lu.bahls's Journal, 08 Apr 17

Weigh In record (no journal entry) for 08 April 2017
93.9 kg Lost so far: 6.5 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
601 kcal Fat: 28.64g | Prot: 42.37g | Carbs: 48.37g.   Breakfast: Abacate, Café. Lunch: Subway Cebola, Patinho, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Copra Farinha de Coco (10g), Quatá Ricota Fresca, Sadia Presunto Cozido Magro, Clara de Ovo. Snacks/Other: Tirol Creme de Leite, Morangos. more...
Losing 10.5 kg a Week

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Comments 
Parabéns! 
08 Apr 17 by member: ber123456
Obrigada 😘!!! Sei que vc está de olho! Kkkkkk  
09 Apr 17 by member: lu.bahls
É isso ai! Parabéns! 
09 Apr 17 by member: hhnorcio

     
 

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lu.bahls's Weight History


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