Weigh In record (no journal entry) for 08 April 2017
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73.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 61.37g | Prot: 93.86g | Carbs: 32.71g.
Breakfast: Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked). Lunch: Merlot Wine, Merlot Wine, Castello Brie, Cucumber (Peeled), Boiled Egg, Boiled Egg, Boiled Egg, Boiled Egg, Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Apricot Jams and Preserves, Curd. more...
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Losing 11.2 kg a Week
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Tristan2017's Weight History
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