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So disappointed. This week nothing off plan. And going to exercise everyday. I have a trip coming up in 13 days, I had hoped to enjoy myself and go off plan a little.....arrggghhh
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88.1 kg
Lost so far: 7.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 31.00g | Prot: 59.52g | Carbs: 204.88g.
Breakfast: parmesan cheese, asparagus, egg white substitute. Lunch: light french dressing, Lettuce Salad with Assorted Vegetables, broccoli cheese potato. Dinner: green beans, macaroni and cheese jenny craig. Snacks/Other: Triple Chocolate Cheesecake, Healthy Pop 94% Fat Free Butter Flavor Popcorn, cinnamon twist jenny craig, papaya. more...
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Losing 0.1 kg a Week
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 Comments
have a good vacation & remember the 80/20 rule. Eat 80% good, and 20% bad while on vacation. It's waay better than eating 100% bad.
03 Mar 10 by member: tendai
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Lozingmybehind's Weight History
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