RubyNomNom's Journal, 08 Apr 17

RubyNomNom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2017

64.9 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

2935 kcal

Fat: 99.67g | Prot: 104.44g | Carbs: 210.13g. Breakfast: Milch 1,5%, Xucker Xylit, Kaffee. Lunch: Knorr Lasagne. Dinner: Dönerbox, Subway Philly Beef & Cheese, Subway Asiago Caesar Soße. Snacks/Other: Bitburger Premium Pils. more...

1649 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RubyNomNom's Weight History

View Complete History

RubyNomNom's Journal, 08 Apr 17

Submit a Comment

RubyNomNom's Weight History