Weigh In record (no journal entry) for 08 April 2017
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67 kg
Lost so far: 13.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 30.83g | Prot: 37.98g | Carbs: 243.72g.
Breakfast: Шоколадное Молоко (с Пониженным Содержанием Жира), Геркулес Овсяная Каша на Молоке, Домик в деревне Кефир 2,5%, Чай. Lunch: Ролл Калифорния, Горячие Роллы. Dinner: Чай, Каждый День Желе. Snacks/Other: Мясновъ Йогурт Клубника 2,5%. more...
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1833 kcal
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Exercise:
Massage - 15 minutes, Driving - 1 hour, Cross Training - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Catherina_Alenova's Weight History
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