Weigh In record (no journal entry) for 08 April 2017
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70.1 kg
Lost so far: 14.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 22.94g | Prot: 16.71g | Carbs: 9.48g.
Breakfast: Кофе с Молоком, Колбаса. Lunch: Велком Колбаса Вареная Языковая, Кофе с Молоком. Dinner: Кофе с Молоком, Вкусняев Сметана 15%, Молодой Зеленый Лук. more...
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Losing 1.4 kg a Week
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nadya29.08.10's Weight History
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