Weigh In record (no journal entry) for 08 April 2017
|
70.1 kg
Lost so far: 14.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 22.94g | Prot: 16.71g | Carbs: 9.48g.
Breakfast: Кофе с Молоком, Колбаса. Lunch: Велком Колбаса Вареная Языковая, Кофе с Молоком. Dinner: Кофе с Молоком, Вкусняев Сметана 15%, Молодой Зеленый Лук. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya29.08.10's Weight History
|