SpichakVS's Journal, 08 Apr 17

Weigh In record (no journal entry) for 08 April 2017
72.3 kg Lost so far: 1.9 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
1047 kcal Fat: 51.32g | Prot: 51.31g | Carbs: 92.96g.   Lunch: Шурпа. Dinner: Блины на Молоке, Хлеб Английский, Сбарро Салат из Свежих Помидоров и Огурцов, Лента Тилапия Филе. Snacks/Other: Nestle Киткат Темный Шоколад. more...
Gaining 1.3 kg a Week

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SpichakVS's Weight History


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