Weigh In record (no journal entry) for 08 April 2017
|
97.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 45.58g | Prot: 53.70g | Carbs: 137.91g.
Breakfast: Большая Кружка Молоко 1%, Яйцо Всмятку, Сливочное Масло, Перловка Отварная. Lunch: Шаурма с Курицей. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pacifist86's Weight History
|