Катерина1978's Journal, 08 Apr 17

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Weigh In record (no journal entry) for 08 April 2017

63 kg Lost so far: 16 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

617 kcal

Fat: 21.28g | Prot: 47.29g | Carbs: 59.32g. Breakfast: Тушеные Овощи, Кофе с Молоком, Диyes Конфеты Витаминизированные Кокос. Lunch: Говядина Лопатка, Свекла Вареная, Салат с Зеленью и Овощным Ассорти. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Магнит Помело, Творог 5%, Просто Мёд. more...

2692 kcal

Exercise: Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Катерина1978's Journal, 08 Apr 17

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Катерина1978's Weight History