Weigh In record (no journal entry) for 07 April 2017
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81.2 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 8 minutes, Elliptical - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 26 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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имякакоето's Weight History
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