Weigh In record (no journal entry) for 25 March 2015
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 77.66g | Prot: 96.52g | Carbs: 92.04g.
Breakfast: Café ou Creme de Leite (Light), Ovo Mexido. Lunch: Lasanha de Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana. Dinner: Macarrão Cremoso com Queijo, Feijão Carioca Cozido, Arroz Branco (Cozido), Frango Grelhado. Snacks/Other: Queijo Minas, Limonada de Baixas Calorias, Queijo Mozzarella, Sadia Apresuntado, Perdigão Salsicha Hot Dog. more...
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2155 kcal
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Exercise:
Breastfeeding - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Valcrocha's Weight History
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