Weigh In record (no journal entry) for 07 April 2017
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68.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 151.13g | Prot: 103.41g | Carbs: 48.13g.
Breakfast: Queijo Mozzarella, Pão low carb Viver sem trigo, Itambé Creme de Leite, Linea Sucralose, Café Expresso. Lunch: Repolho, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Queijo Minas, Ovo, Tirol Queijo Mussarela (18g). Snacks/Other: Italac Creme de Leite, Finn Adoçante Sucralose, Café Expresso, meu bolo low carb de caneca. more...
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Losing 0.1 kg a Week
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Josi lim's Weight History
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