Weigh In record (no journal entry) for 07 April 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 119.29g | Prot: 73.27g | Carbs: 129.62g.
Breakfast: Kaged Muscle Re-Kaged, Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Trader Joe's Sliced Provolone Cheese, Calorie. Dinner: Trader Giotto's Tiramisu Torte. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 1.9 kg a Week
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hombreingwar's Weight History
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