Weigh In record (no journal entry) for 07 April 2017
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74.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 89.81g | Prot: 112.46g | Carbs: 296.18g.
Breakfast: Kellogg's Corn Flakes Originali, Granarolo Latte Parzialmente Scremato. Lunch: Caffè Zuccherato, LD Market Provola Dolce a Fette, Salame, Prosciutto Cotto, Pane Italiano. Dinner: Caffè Zuccherato, Arance, LD Market Provola Dolce a Fette, Grana Padano Grana Padano Grattugiato, Salsiccia di Pollo, Sugo di Salsiccia, Riso. Snacks/Other: Kinder Bueno White, Limone, Caffè al Ginseng, Vitasnella Cracker Farro e Grano Saraceno. more...
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1963 kcal
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Exercise:
Football (soccer) - 15 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Galaga69's Weight History
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