ray.d's Journal, 07 Apr 17

Weigh In record (no journal entry) for 07 April 2017
69.2 kg Lost so far: 17.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
579 kcal Fat: 15.85g | Prot: 18.40g | Carbs: 87.70g.   Breakfast: Pain de Maïs (Recette Maison), Sucre Blanc (Cristallisé ou en Morceaux), Café, Yoplait Panier de Yoplait 0%, Joker Jus d'orange, Andros Confiture Allégée Abricots. Dinner: Danone Danio Pêche, Monique Ranou Carottes Râpées. more...
Losing 1.4 kg a Week



     
 

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ray.d's Weight History


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