Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KIra2545
Journal
07 Apr 17
KIra2545's Journal, 07 Apr 17
KIra2545's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2017
76.6 kg
Lost so far:
0 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2017:
1502 kcal
Fat: 57.33g | Prot: 98.63g | Carbs: 145.10g.
Breakfast:
Мёд, сырники домашние.
Lunch:
Мёд, Fish House Икра Мойвы с Ароматом Копчения, Калужский Хлебокомбинат Лаваш Восточный.
Dinner:
Чудо Коктейль Молочный Шоколадный, или Запеченная Куриная Грудка (Кожа не Съедена).
Snacks/Other:
Большая Перемена Творог с Фруктовым Наполнителем, Nestle Молочный Шоколад.
more...
2040 kcal
Exercise:
Cross Training - 15 minutes, Cooking - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KIra2545's Weight History
View Complete History