Weigh In record (no journal entry) for 07 April 2017
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 8.40g | Prot: 82.80g | Carbs: 63.30g.
Breakfast: Ясно Солнышко Каша Овсяная, Сахарный Песок. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 9.8 kg a Week
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pozitronik's Weight History
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