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72.5 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 170.10g | Prot: 47.30g | Carbs: 499.40g.
Breakfast: Koffie met Melk. Lunch: Delhaize Wrap Kip Tandoori. Dinner: Volkoren Crackers, Vegetarische Groentensoep (Bereid met Water), Aardappelen (zonder Schil, zonder Zout, Gekookt), Blinde Vink, King's Crown Erwten en Wortelen. Snacks/Other: Lotus Speculoos (7,5g), Bambix. more...
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Gaining 1.6 kg a Week
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Ilania15's Weight History
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