Weigh In record (no journal entry) for 07 April 2017
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86.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 51.97g | Prot: 71.90g | Carbs: 71.98g.
Breakfast: Majonez, Krakus Kiełbasa Żywiecka, Chleb Biały, Sierpc Ser Królewski, Jajko Sadzone bez Tłuszczu. Lunch: Kapusta, Just Fit Musli Tropikalne, Zott Jogurt Naturalny, Piątnica Serek Wiejski. more...
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Losing 0.7 kg a Week
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