Weigh In record (no journal entry) for 07 April 2017
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 24.88g | Prot: 44.51g | Carbs: 44.78g.
Breakfast: Овсяные Хлопья, Жареное Яйцо, Огурец (с Кожурой), Сыр Эдам. Lunch: Волжские Просторы Творог Обезжиренный 0,5%. more...
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Losing 1.2 kg a Week
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