Weigh In record (no journal entry) for 07 April 2017
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91.6 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 72.45g | Prot: 52.38g | Carbs: 223.50g.
Breakfast: Sommer Cookies Choco & Cashew, Foodloose Poppy Limona. Lunch: Grafschafter Rübenkraut, Milbona Gouda Light Mittelalt, Rama Rama mit Butter, Lieken Urkorn Vitaminbrot. Dinner: Mozzarella, REWE Geflügelaufschnitt, Weizenbrötchen, Bio Primo Fruchtschnitte Mango-Maracuja, Almighurt Stracciatella, Tartex Brotzeit Kräuter, Zwergenwiese Papucchini, DM Bio Gemüseaufstrich Zucchini Ananas Curry, REWE Bio Maiswaffeln. Snacks/Other: DM Bio Karottensaft. more...
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2485 kcal
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Exercise:
Conditioning exercise (health club) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sophie v. Hasm's Weight History
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