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Zwischenziel erreicht!!!!!
🎯🏹👍🏼😜
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85 kg
Lost so far: 18.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 18.03g | Prot: 70.04g | Carbs: 270.85g.
Breakfast: Ja! Würfelzucker, Nestle Caro, Nestle Caro, Ja! Würfelzucker, Tegut… BIO-Dinkel-Chiabrot, Rettich, Butter. Lunch: Jack Link's Beef Jerky Peppered, Bahlsen Chokini, Zucker, Kaffee (Gemahlen). Dinner: Eigene Kreation Gebratener Eierreis mit Hähnchenfleisch und Gemüse. Snacks/Other: Whisky, Dattel. more...
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2570 kcal
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Exercise:
Archery - 1 hour and 48 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 4 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Klasse! 😃 Weiter so! 😃 👍 🍀
07 Apr 17 by member: Everlost
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Herzlichen Glückwunsch 👍👏🎉 weiter so ❗❗❗
07 Apr 17 by member: pmb0815
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07 Apr 17 by member: Jazzue
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07 Apr 17 by member: LillyMunster82
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