Julizag's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

53.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

598 kcal

Fat: 10.55g | Prot: 40.02g | Carbs: 94.86g. Breakfast: Дмитрогорский Продукт Творог Обезжиренный 1,8%, Курага. Lunch: Кефир 1%. Dinner: Мегамарт Сыр Гауда Премиум 30%. Snacks/Other: Яблоко. more...

1477 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Julizag's Weight History

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Julizag's Journal, 06 Apr 17

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Julizag's Weight History