Weigh In record (no journal entry) for 06 April 2017
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 73.65g | Prot: 67.50g | Carbs: 169.70g.
Breakfast: Golden Grahams. Lunch: Skippy Creamy Peanut Butter, Smucker's Concord Grape Jelly, Butternut All Whole Grain 100% Whole Wheat. Dinner: Edwardo's Natural Pizza Spinach and Applewood Bacon. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins, Snak Club Raw Almonds. more...
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Losing 2.9 kg a Week
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Drackcota's Weight History
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