Weigh In record (no journal entry) for 06 April 2017
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 68.93g | Prot: 90.88g | Carbs: 188.12g.
Breakfast: Banaanit, Myllyn Paras Kauralese, Foodin Chia-Siemen, Keitetty Kananmuna, Pakkasmarja Mustikka, Mustaherukka, Pakkasmarja Puolukka, Pirkka Maustamaton Soijajuoma, Mass Omega3, Auringonkukansiemenet (ilman Kuoria). Lunch: Härkäpapu, VegeSun Tumma Soijarouhe, Vaasan 100% Kauraleipä, Alpro Natural Unsweetened, Porkkanat, Alpro Tofu, Urtekram Luomu Tahini, Mustaherukka, Rainbow Pesto Genevese, Järvikylä Herneenverso, Kurkku. Dinner: Läkerol Sokerittomat Karkkipastillit, Rainbow Natural Pähkinäsekoitus, Alpro Natural Unsweetened, Pakkasmarja Mustaherukka, Urtekram Luomu Tahini, Rainbow Pesto Genevese, Porkkanat, Alpro Tofu, Vaasan 100% Kauraleipä, Kurkku. more...
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1718 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Pilates - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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°*TwinkleStar*°'s Weight History
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