Lully Cardoso's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
64 kg Lost so far: 1.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
1226 kcal Fat: 52.39g | Prot: 39.11g | Carbs: 150.53g.   Breakfast: Aviação Manteiga com Sal, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Lilith Bala Maçã Verde, Quiabo Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Mexido. Dinner: Wickbold Pão de Forma Integral, Ovo Mexido, Aviação Manteiga com Sal. Snacks/Other: Inhame (com Sal, Escorrido, Cozido, Fervido), Lacta Diamante Negro (25g). more...
1629 kcal Exercise: Trab. - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
Gaining 4.9 kg a Week

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Lully Cardoso's Weight History


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