Weigh In record (no journal entry) for 14 February 2012
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74.8 kg
Lost so far: 4.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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1628 kcal
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Fat: 65.33g | Prot: 94.29g | Carbs: 147.65g.
Breakfast: orange, shakeology greenberry. Lunch: roast beef, ketch up, whole wheat bread. Dinner: margarita, raspberry cream pie, green salad, rib eye steak, shrimp cocktail, chowder, crab, butter, bread. more...
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Gaining 0.0 kg a Week
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Helen777's Weight History
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