karisa9's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

92.2 kg Lost so far: 35.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

607 kcal

Fat: 17.37g | Prot: 26.14g | Carbs: 88.68g. Breakfast: Диетическая Творожная Запеканка, Банан, Геркулес Овсяные Хлопья. Lunch: Ашан Хлеб Бородинский, Карусель Салат из Свежей Капусты, Котлета Рыбная, Гречка Отварная. more...

2666 kcal

Exercise: Cleaning - 2 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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karisa9's Journal, 06 Apr 17

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karisa9's Weight History