Weigh In record (no journal entry) for 06 April 2017
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85.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 58.28g | Prot: 62.90g | Carbs: 154.83g.
Breakfast: Nutella, Kaffee, Semmel. Lunch: Käse, Salami, Dat Backhus Kürbiskern Brötchen. Dinner: Augustiner Helles, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Zucchini-Gemüse-Pfanne, Putengeschnetzeltes, Kaffee. Snacks/Other: Kartoffelchips. more...
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Losing 1.4 kg a Week
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Münchinger's Weight History
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