Weigh In record (no journal entry) for 06 April 2017
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 21.34g | Prot: 65.82g | Carbs: 45.00g.
Breakfast: Domatesler, Haşlanmış Yumurta, Nescafe 2'Si 1 Arada, Ayran. Lunch: Nescafe 2'Si 1 Arada, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Losing 1.8 kg a Week
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yasemin_karan's Weight History
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