Weigh In record (no journal entry) for 06 April 2017
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 10.70g | Prot: 43.24g | Carbs: 39.38g.
Dinner: 아웃백 베이비 백 립, 아임닭 깔끔매콤 닭가슴살 소시지 꼬치. Snacks/Other: 스무디킹 망고 페스티벌. more...
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Losing 0.2 kg a Week
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