i won't have the snack that i want because i want to get the weight loss i REALLY want!👗
|
70.5 kg
Lost so far: 4.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 39.77g | Prot: 91.16g | Carbs: 64.93g.
Breakfast: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg. Lunch: Pork Loin (Tenderloin, Lean Only), Bell Peppers, Grissol 12 Grain Melba Toast, The Laughing Cow Cheese, Smoked Salmon, Olive Garden Italian Salad Dressing. Dinner: Classico Tomato Basil Sauce, Butternut Winter Squash, Lou's Peameal Bacon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deblefave2's Weight History
|