Weigh In record (no journal entry) for 06 April 2017
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 62.95g | Prot: 51.06g | Carbs: 177.71g.
Breakfast: Hurricane Xs, Thé Vert, Cacao en Poudre Non Sucré, Compote Pommes Mangues, Flocons d'avoine, Miel, Blanc d'Oeuf Cuit. Lunch: Oranges, Macaroni ou Salade de Pâtes. Dinner: Nestlé Grand Chocolat Intense 70%, Charles & Alice Compote Pommes sans Sucre Ajouté, Spaghetti, Sauce Béchamel, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Amandes, Amandes, Pomme. more...
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Losing 1.1 kg a Week
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stephrunner's Weight History
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