Weigh In record (no journal entry) for 05 April 2017
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73.9 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 18.85g | Prot: 19.38g | Carbs: 5.31g.
Breakfast: smart balance smart balance cooking spray, Bell Peppers, Kerrygold Aged Cheddar Cheese, Egg White, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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Losing 1.6 kg a Week
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Leftyfrhs's Weight History
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