Weigh In record (no journal entry) for 06 April 2017
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68.2 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 66.01g | Prot: 73.37g | Carbs: 163.45g.
Breakfast: 햄 치즈 샌드위치. Lunch: 탕수육. Dinner: 베스킨로빈스 (Baskin Robbins) 초코나무숲. more...
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Losing 6.0 kg a Week
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