Weigh In record (no journal entry) for 02 March 2010
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75.5 kg
Lost so far: 4.8 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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1135 kcal
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Fat: 26.68g | Prot: 38.06g | Carbs: 185.19g.
Breakfast: golden grahams cereal, Milk (Nonfat). Lunch: Cafe Steamers Chicken Margherita. Dinner: Spinach Artichoke Chicken. Snacks/Other: watermelon, twix minis, runts. more...
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Gaining 1.2 kg a Week
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Suzanne77598's Weight History
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