무협녀's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

44.4 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

1479 kcal

Fat: 25.08g | Prot: 62.51g | Carbs: 275.62g. Breakfast: 금귤 10개(200g), 닭죽 1통, 콩나물 300g. Lunch: 바나나 5개. Dinner: 김치 200g, 쑥떡 2개, 밥 1/3공기, 오뚜기 검은깨죽 1.5인분. Snacks/Other: 롯데 자일리톨 오리지날 8개, 카누 카누 다크로스트 미니. more...

1361 kcal

Exercise: Resting - 11 hours, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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무협녀's Weight History

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무협녀's Journal, 06 Apr 17

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무협녀's Weight History