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Michelle has started doing weight watchers, and I figured out my allotted pointage for a day, so I feel like I would like to try it. :)
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55.3 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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728 kcal
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Fat: 33.14g | Prot: 33.49g | Carbs: 90.20g.
Breakfast: fat free french vanilla international delight. Lunch: Light Mayonnaise, Oven Roasted Turkey Slices, Light Wheat Bread, Activia Light Yogurt. Dinner: BEST LIFE, BRUSSEL SPROUTS, OLIVE OIL, Turkey Frank. Snacks/Other: Fiber Fit Granola Bars - S'mores, Cocoa Roast Almonds. more...
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2467 kcal
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Exercise:
Desk Work - 7 hours, Running - 10/kph - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Standing - 1 hour, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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