lotfit_r's Journal, 05 Apr 17

Weigh In record (no journal entry) for 05 April 2017
100.1 kg Lost so far: 12.6 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:
989 kcal Fat: 28.67g | Prot: 141.11g | Carbs: 39.79g.   Breakfast: Thé Vert, Sojasun Yaourt Nature, Myprotein Impact Whey Protein (25g). Lunch: Oeuf, Isla Délice Délice de Dinde, Carrefour Pain de Mie Complet Spécial Sandwich. Snacks/Other: Picard Dos de Cabillaud, Myprotein Impact Whey Protein (25g). more...
Losing 1.4 kg a Week

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lotfit_r's Weight History


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