Weigh In record (no journal entry) for 05 April 2017
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 67.28g | Prot: 86.37g | Carbs: 191.51g.
Breakfast: Auringonkukansiemenet (ilman Kuoria), Hoviruoka Imelletty Mämmi, Mass Omega3, Pirkka Maustamaton Soijajuoma, Pakkasmarja Puolukka, Mustaherukka, Pakkasmarja Mustikka, Keitetty Kananmuna, Foodin Chia-Siemen, Myllyn Paras Kauralese, Banaanit, Alpro Natural Unsweetened. Lunch: Läkerol Sokerittomat Karkkipastillit, Kurkku, Järvikylä Herneenverso, GoGreen Luomu Kikherneet, Rainbow Pesto Genevese, Urtekram Maapähkinävoi, Mustaherukka, Bellarom Tumma Suklaa 74%, Urtekram Luomu Tahini, Alpro Tofu, Porkkanat. Dinner: Alpro Soya Makeuttamaton, Kurkku, Vaasan 100% Kauraleipä, Chiquita Banaani, Alpro Tofu, Porkkanat, Urtekram Maapähkinävoi, Härkäpapu, Rainbow Pesto Genevese, Pakkasmarja Mustaherukka, Pirkka Hapankaali, Kurkku. Snacks/Other: Alpro Natural Unsweetened, Mustaherukka, Porkkanat, Tuorekurkku (Kuorineen). more...
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1640 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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°*TwinkleStar*°'s Weight History
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