Мариша1305's Journal, 05 Apr 17

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Weigh In record (no journal entry) for 05 April 2017

52.8 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

943 kcal

Fat: 36.06g | Prot: 17.56g | Carbs: 139.42g. Breakfast: Магнолия Закуска Корейская из Фунчезы, Кофе с Молоком, Даниссимо Творожный Десерт Черничный Чизкейк. Lunch: Nestle Кит Кат Dark, Коломенское Лаваш Армянский Тонкий. Dinner: Яблоко. more...

1587 kcal

Exercise: Cleaning - 15 minutes, Squats (Legs) - 3 minutes, Watching TV/Computer - 4 hours, Abdominal (Sit Ups) - 5 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Мариша1305's Journal, 05 Apr 17

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