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Мариша1305
Journal
05 Apr 17
Мариша1305's Journal, 05 Apr 17
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Weigh In record (no journal entry) for 05 April 2017
52.8 kg
Lost so far:
14.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2017:
943 kcal
Fat: 36.06g | Prot: 17.56g | Carbs: 139.42g.
Breakfast:
Магнолия Закуска Корейская из Фунчезы, Кофе с Молоком, Даниссимо Творожный Десерт Черничный Чизкейк.
Lunch:
Nestle Кит Кат Dark, Коломенское Лаваш Армянский Тонкий.
Dinner:
Яблоко.
more...
1587 kcal
Exercise:
Cleaning - 15 minutes, Squats (Legs) - 3 minutes, Watching TV/Computer - 4 hours, Abdominal (Sit Ups) - 5 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Мариша1305's Weight History
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