Weigh In record (no journal entry) for 05 April 2017
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 35.66g | Prot: 49.30g | Carbs: 177.25g.
Breakfast: Quaker Farelo de Aveia, Mamão, Queijo Coalho, Vigor Requeijão Light, Bauducco Torrada Integral (1). Lunch: Riberalves Bolinho de Bacalhau, Mangas, Elegê Molho Branco, Macarrão, Feijão Vermelho, Tio João Arroz Integral Cozido, Subway Tomate, Alface. Dinner: Sadia Pizza de Calabresa, Banana da Terra, Queijo Coalho, Batata Doce Cozida. Snacks/Other: Icekiss Bala Azedinha Morango, Ameixas, Suco Verde, Quaker Farelo de Aveia, Molico Iogurte de Frutas Vermelhas Light. more...
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2254 kcal
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Exercise:
Body Combat - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Lilianeee's Weight History
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