Weigh In record (no journal entry) for 04 April 2017
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66.5 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 21.77g | Prot: 55.26g | Carbs: 54.60g.
Breakfast: Ovo Cozido, Arma Zen Farinha de Berinjela. Lunch: Sobrecoxa de Frango, Batata Doce Cozida, Beterrabas, Cenouras. Dinner: Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Alface de Folha Verde, Ovo Frito. Snacks/Other: Batata Doce Cozida. more...
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Gaining 1.1 kg a Week
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angela#magra's Weight History
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