Weigh In record (no journal entry) for 05 April 2017
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 79.57g | Prot: 73.63g | Carbs: 89.12g.
Breakfast: 소세지빵. Lunch: 돼지불고기. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 핫초코. more...
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Losing 7.4 kg a Week
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