Weigh In record (no journal entry) for 04 April 2017
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91.2 kg
Lost so far: 5.0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 33.92g | Prot: 72.38g | Carbs: 151.82g.
Breakfast: Asda Freshly Frozen Blueberries. Lunch: Asda Smart Price Cheese & Broccoli Pasta & Sauce. Dinner: Asda Mixed Peppers, Chicken Breast, White Rice, Aubergine. more...
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Losing 2.4 kg a Week
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PurpleKorat's Weight History
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