Weigh In record (no journal entry) for 04 April 2017
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100.3 kg
Lost so far: 12.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 52.41g | Prot: 167.95g | Carbs: 98.96g.
Breakfast: Carrefour Pain de Campagne, Carrefour Fromage Blanc Aromatisé 0%. Lunch: Oeuf, Isla Délice Délice de Dinde, Carrefour Pain de Mie Complet Spécial Sandwich. Dinner: Avocat, Carrefour Filet de Cabillaud. Snacks/Other: Carrefour Fromage Blanc Aromatisé 0%, Isla Délice Délice de Dinde, Myprotein Impact Whey Protein (25g). more...
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Losing 4.1 kg a Week
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lotfit_r's Weight History
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