Sweettoy123's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

89.6 kg Lost so far: 15.5 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

980 kcal

Fat: 22.59g | Prot: 44.87g | Carbs: 151.56g. Breakfast: Кофе с Молоком, Витамин Гавайская Смесь. Lunch: Свежевыжатый Морковный Сок. Dinner: Вареное Яйцо, Оливковое Масло, Огурец (с Кожурой), Белая Дача Свежая Капуста, Мистраль Гречка Отварная. more...

2612 kcal

Exercise: Weight Training (Bodybuilding) - 22 minutes, TRX - 20 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Sweettoy123's Journal, 04 Apr 17

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