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Finalmente a balança voltou a descer!!!
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68.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 105.39g | Prot: 68.72g | Carbs: 22.64g.
Breakfast: meu bolo low carb de caneca, Brigadeiro Low Carb, Linea Sucralose, Canela, Café Expresso. Lunch: Pepino (com Casca), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Repolho. more...
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3170 kcal
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Exercise:
Mountain Biking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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Josi lim's Weight History
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