Weigh In record (no journal entry) for 04 April 2017
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78.7 kg
Lost so far: 10.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 54.13g | Prot: 74.33g | Carbs: 99.25g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Nestlé Leite em Pó Desnatado Molico, Café com Açúcar. Lunch: Bala de Coco, Estrogonofe de Frango, Alface. Dinner: Estrogonofe de Frango, Alface de Folha Verde. Snacks/Other: Bolo de Milho, Nestlé Leite em Pó Desnatado Molico, Café com Açúcar. more...
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2289 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Eduarda.Bordoni's Weight History
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