Weigh In record (no journal entry) for 04 April 2017
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83.8 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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4483 kcal
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Fat: 232.58g | Prot: 168.38g | Carbs: 430.12g.
Breakfast: Millville Frosted Flakes. Lunch: Meatless Quesadilla with Cheese. Dinner: Mountain Dew Mountain Dew (20 oz), Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust). more...
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Gaining 0.8 kg a Week
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Drackcota's Weight History
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