Drackcota's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
83.8 kg Lost so far: 2.4 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
4483 kcal Fat: 232.58g | Prot: 168.38g | Carbs: 430.12g.   Breakfast: Millville Frosted Flakes. Lunch: Meatless Quesadilla with Cheese. Dinner: Mountain Dew Mountain Dew (20 oz), Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust). more...
Gaining 0.8 kg a Week



     
 

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Drackcota's Weight History


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